Yield: 2 bowls
CREAMY CASHEW BUCKWHEAT BOWL
If dairy is not part of your diet or you crave for something creamy and healthy, try out this delicious bowl ! It's really delish and easy to make !
Ingredients
BOWL
- 1 cup cashews (soaked overnight)
- 1 cup buckwheat groats (soaked overnight)
- 10 raspberries
- 1 tbsp maple syrup (optional)
- 1/4 cup almond milk
- 1-2 pinches of vanilla powder
TOPPING
- 1-2 tbsp blueberries
- 2 tbsp goji berries
- 2 tbsp coconut flakes
- Few roasted hazelnuts (optional)
Instructions
BOWLS
- The night before, soak 1 cup of cashews in a jar and 1 cup of buckwheat groats in another jar (pour enough water to cover the cashews and the groats).
- In the morning, wash the raspberries.
- Drain and rinse the cashews and buckwheat groats. Blend them altogether with the raspberries, maple syrup (optional) and ¼ cup of almond milk until smooth.
- Pour your creamy texture into 2 big bowls.
TOPPPING
- Roast for 7 to 10 minutes a bunch of hazelnuts in your oven, 180°C (optional).
- Remove hazelnuts from oven and let them cool down for few minutes.
- Crush them in a food processor for few seconds and add them on top of your bowls.
- Top with blueberries, goji berries and coconut flakes.
Did you make this recipe?Tag @live.and.taste with hashtag #liveandtaste on Instagram. I love to see what you make!