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–+ servings
Homemade Chia Jam healthy and so delicious.
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Yield: 1 bowl

BLUEBERRY CHIA SEED JAM

Cook Time: 10 minutes
Total Time: 15 minutes
A delicious way to cook easily your own jam in few minutes.
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Ingredients
 

  • 2 cups blueberries, washed
  • 1 tbsp water
  • 1 ½ tbsp date syrup or maple syrup , (or honey for the non vegan)
  • 2 tbsp chia seeds
  • 1 pinch vanilla powder or extract

Instructions
 

  • Combine blueberries and water in a pan over medium-high heat and bring it to a boil. Stir it frequently. Then, reduce heat to a simmer.
  • Add to the pan 1 ½ Tbsp of date syrup. Stir well.
  • Mash the berries with a fork, leaving some berries whole for the jam’s texture.
  • Stir in 2 Tbsp of chia seeds and vanilla extract. Reduce heat to low. Simmer for about 2 minutes, stirring continuously. Then set on the side to cool down.
  • It keeps for 4 days in the fridge.
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