This healthy vegan coleslaw recipe is a perfect addition to your next picnic or barbecue! It’s a raw salad, full of nutrients and so crunchy.

For this vegan coleslaw recipe, nothing works better than my popular raw mayonnaise recipe to make it lighter and perfectly creamy.

You can prepare a batch of raw mayonnaise in advance and so, your healthy vegan coleslaw or cabbage salad will be ready in 25-30 minutes only !

A nice barbecue with friends or with family and a delicious coleslaw on the side… That sounds great !! Sometimes, I prepare the salad in advance. It’s really easy, I place it in an airtight container and I take it along for a picnic or to bring at work.

You have to try this delicious combination. The creaminess from the raw mayonnaise and crunchiness from salad and the roasted nuts.

Top Tip

Why would you regularly add seeds to your dish?!

First because, it’s deliciously crunchy.

Second, because it’s a superfood.

I love to use hempseed for topping. It’s a superfood with a pleasant nutty flavor, already cultivated thousands of years ago. It includes all amino acids and is a high protein source (so important for vegetarian and vegan diet). It has a perfect ratio of omega 3 and 6 fatty acids.

Have you tried sunflower seeds? They are full of vitamins and minerals. They are an excellent source of Vitamin E and B as well of copper and magnesium followed by other health benefits.

You have many more…one of my favorite are also the pumpkin seeds ! You might be interested in trying out my delicious pumpkin seeds and matcha cookies recipe.

Add seeds, to stay healthy !

Healthy vegan coleslaw and…

Crunchy, creamy, bittersweet and delicious !

If you make it

If you make this healthy vegan coleslaw, tag me on Instagram as @live.and.taste and use #liveandtaste hashtag.

Feel free to ask me any question or leave me a comment (reply) below the recipe, I will be thrilled to reply to you.

Healthy greetings from Laetitia