This is a lovely rosemary detox water recipe to stay hydrated the whole day, with a natural flavor. I have learned through my retreats...

This is a quick radicchio and Brussels sprout salad recipe. It’s a detox salad and it is totally delish. I love it for brunch,...

Another great way to improve your amino acid intake is by making some homemade hemp milk. Impossible to make a recipe easier, and with...

Homemade granola is one of the easiest recipe to make at home. You mix your dry ingredients in a bowl, add some sweetener (I...

This carrots, pumpkin and sweet potato soup recipe is one of those staples that you’ll love forever. It’s a tasty recipe that the kids...

After the holiday season filled with delicious (but often indulgent) treats, our bodies might be craving a refresh. Enter the mighty wheatgrass shot, a...