Skip to Main Content

SEARCH

Instagram

Follow me on Instagram for more pics, healthy tips and delicious plant-based or vegan recipes !

Calling all healthy foodies! 🤍☎️ Want to d

Calling all healthy foodies! 🤍☎️

Want to ditch the diet and embrace vibrant, nourishing and plant-based meals with me (even from time to time) TO GLOW ?🌈

Join my newsletter for :

❶ Direct link to my recipes that are actually easy to cook, even on week days and that will inspire you to eat better (not less).

❷ Wellness tips that won't feel like a chore.

❸ Actual cooking tips that can ease any plant-based cooking and make a difference.

I won’t be spamming you, only giving you the best from my own health journey ! Let's make healthy living a joyful adventure together!
.
Link here to subscribe :
https://mailchi.mp/ea0423a1e10e/sign-up-for-live-and-taste-newsletter

or go to my website and click SIGN UP 💕🙏🏻🫶🏻🤍
.
𝙰𝚕𝚕 𝚘𝚏 𝚝𝚑𝚒𝚜 𝚏𝚘𝚛 𝙵𝚁𝙴𝙴 ! 𝙰𝚗𝚍 𝙸 𝚠𝚘𝚞𝚕𝚍 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞 𝚝𝚘 𝚕𝚎𝚊𝚟𝚎 𝚊 𝙲𝙾𝙼𝙼𝙴𝙽𝚃 𝚘𝚗 𝚖𝚢 𝚋𝚕𝚘𝚐/𝚠𝚎𝚋𝚜𝚒𝚝𝚎 𝚋𝚎𝚕𝚘𝚠 𝚖𝚢 𝚛𝚎𝚌𝚒𝚙𝚎𝚜, 𝚂𝙰𝚅𝙴 𝚝𝚑𝚒𝚜 𝚙𝚘𝚜𝚝 𝚘𝚛 𝚂𝙷𝙰𝚁𝙴 𝚒𝚝 ! 𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚒𝚝 𝚛𝚎𝚊𝚕𝚕𝚢 𝚜𝚞𝚙𝚙𝚘𝚛𝚝𝚜 𝚖𝚎 𝚝𝚘 𝚐𝚛𝚘𝚠 !

Xx,
L.
.
.
.
.
.
#gloobyfood #feedfeed #thrivemags #thehealthfoodedition
#ontheblog #freerecipe #healthycuisine #recipes #fitandhealthy #eatclean #eatwell #liveandtaste #thekitchn #beautifulcuisine #buzzfeast #cleanfood #huffposttaste #buzzfeedfood #foodblogeats #goopmake #saveurmag #eatyourcolors #healthyeah #newsletter #glow #recipetoglow #plant-based #freeregistration #exclusivehealthtips

PISTACHIO DATE HEART 🤍🍫 RECIPE BELOW 👇🏻👇🏻😉

Ready in just 5 minutes (plus a little fridge time for the chocolate to set), this no-bake treat is deliciously sweet, chocolaty, and bursting with viral pistachio flavor.
SAVE THIS healthy RECIPE and make it today : ✨✨

INGREDIENTS for 1 heart 🤍
- 2 dates
- 1/2 tbsp of pistachio nut butter
- 25 gr dark chocolate
- cacao nibs (optional)

INSTRUCTIONS
❶ Melt the chocolate : start by melting the chocolate in a bain-marie (double boiler) or in a microwave. Don’t add anything and use a metal spoon for stirring.

❷ While melting, prep the dates : halve the dates lengthwise and remove the pit. You should have 2 pieces per date. On a sheet of parchment paper, arrange and press slightly 2 dates halves (skin side up) , with one edge overlapping the other to form a heart shape. Repeat with the second date to form another heart.

❸ Assemble the hearts : flip one of the date hearts over so the skin side is down. Spread a small amount of pistachio butter evenly over the surface. Top with the second date heart (skin side up), gently pressing down. Remove any excess pistachio butter that may squeeze out.

❹ Coat and chill : Using 2 forks, dip your date heart into melted chocolate until fully coated. Place back into your sheet of parchment paper. Sprinkle cacao nibs (optional). Refrigerate for at least 1h or until chocolate is solidified. ✨

This one is a serious game CHANGER 😋😋😋 (forget about store bought candies)!!!
🍭

Sending you love,

L.
.
.
.
.
.
#vegannews @plantbasednews #forksoverknives @forksoverknives #pistachionutbutter #stuffeddates #pistachiochocolate #dubaichocolate #valentine #healthydesserts #healthysnack #nobake #chocolateheart #homemadechocolateheart

Unlock your daily dose of health motivation! 🎧

Unlock your daily dose of health motivation! 🎧 These 5 podcasts have become my secret weapon for staying on track and loving my healthy lifestyle. 💪🏻🌱🤸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find your new favorites – links below : 😄😊️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❶ THE RESETTER : https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❷ THE MINDBODYGREEN : https://podcasts.apple.com/us/podcast/the-mindbodygreen-podcast/id1246494475
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❸ THE WELLNESS SCOUP : https://podcasts.apple.com/us/podcast/the-wellness-scoop/id1428704212
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❹ FEEL BETTER, LIVE MORE : https://podcasts.apple.com/us/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422
⠀⠀⠀⠀⠀⠀⠀⠀⠀
❺ THE RICH ROLL : https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are my current top picks and I hope this will give you the motivation you need 🥰👌🏻🫶🏻🙏🏻 SAVE IT FOR LATER 😅
.
.
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthylifestyle
#healthyhabits
#wellnessjourney
#healthmotivation
#wellbeing
#healthyliving
#healthtips
#selfcare
#healthylife
#mindbodyconnection
#healthpodcast
#podcastrecommendations
#podcastsforhealth
#wellnesspodcasts
#motivationpodcasts
#podcastlover
#listentothis
#newpodcast
#podcastcommunity
#swipeleft
#shareyourthoughts
#menopause

When it is cold outside, this is the ultimate comf

When it is cold outside, this is the ultimate comfort food : VEGAN BAKED POLENTA, with TOMATO COMPOTE and ROASTED ZUCCHINI!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This cozy dish is perfect to try out this weekend or during the week. I have cooked it on repeat at home because it is so delicious !!! We all love it 🙌🏻💕🙌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am so excited to share this flavorful polenta dish with you:
. Entirely plant-based 😄
. Still versatile : add a layer in between of what you love (beans or lentils, chicken or salmon) ⚡️
. The tomato compote is so sweet and tasty 😋
. The roasted zucchini is THE perfect final touch 👌🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check my latest recipe on the blog for the step by step instructions and ingredients’ list or check the link in my bio 👆🏻👆🏻👆🏻👆🏻yippee 🥳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a lovely day
L,
.
.
.
.
.
@plantbasednews #forksoverknives @forksoverknives @vegnews #eeeeats #foodstyling #mealprep #instayum #goodoldvegan #veganwinterdish #polentagratin #bakedpolenta #veganbakedpolenta #polenta #freewinterrecipe #vegancomfyfood @bestofvegan @veganfoodshare @thefeedfeed.vegan #comfyfoodvegan #comfyfood #gratin #eatbetter #vegetablegratin #healthylifestyle

Tired of the same old breakfast (aka oat bowl)? 😩 I feel you!

We’ve all been there. But what if I told you breakfast could be exciting again?! 💕😆

Get ready ! My warm quinoa breakfast bowl is a total GAME CHANGER. Because this delicious warm bowl is packed with flavor, super easy to whip up (even on a busy morning!), and will leave you feeling satisfied and energized. 💪😃🌸

And the BEST part? It’s a protein powerhouse, as you already know! No need for that protein powder 😉😅. This bowl is naturally loaded with plant-based protein thanks to the mighty quinoa. Think of it as your secret weapon for crushing your day, especially because you can top it with extra nutrients of your choice from nut butter to super seeds ! 💥

Ready to level up your plant-based breakfast?

Head over to my blog www.liveandtaste.com for the full recipe, step-by-step instructions, and some seriously helpful tips. Just type “quinoa” in the search bar 🌸 OR, if you’re too busy (I get it!), just comment “QUINOA BOWL” below 👇 and I’ll send you the link!

This bowl is:

Delicious beyond words 🤤
Plant-based 🌱
Gluten-free (for my gluten-free friends!) 🙌
Dairy-free (bye-bye dairy!) 👋

I am serious, you NEED this in your life. Trust me, your tastebuds (and your body!) will thank you.

Xx,
.
.
.
.
.

#quinoabowl #breakfastgoals #healthybreakfast #plantbased #vegan #glutenfree #dairyfree #easyrecipe #proteinbreakfast #breakfastideas #foodie #foodlover #healthyfood #eatgoodfeelgood #morningroutine #liveandtaste #recipe #foodphotography #instafood #viral #musttry #quickbreakfast #proteinbreakfast #noproteinpowderneeded

Best tips about Bali, Ubud 👇🏻🌸✨✨ (par

Best tips about Bali, Ubud 👇🏻🌸✨✨ (part I)

-1- WHERE TO EAT

Ubud is a haven for plant-based eaters! Many restaurants offer delicious vegan and vegetarian options, from traditional Balinese dishes to innovative modern cuisine. You’ll find an abundance of choices, making it easy to enjoy a completely plant-oriented diet during your stay.

Few of the restaurants I have loved : ✨
- @thisisbali.eatery
- @udayaresort restaurant (to combine the same day with their famous flower bath)
- @warung_biahbiah
- @alchemybali
- ⁠@seedsoflifebali (only raw food)
- ⁠@tukiescoconutshop
- ⁠@kindkoko

My big favorite being
- @plant.bistro ✨✨

-2- Two places for BALINESE COOKING CLASS, highly recommended :

- @balifarmcooking : nested in the middle of the jungle with a beautiful garden (you even pick up your veggies). 🤩 They come to collect you in Ubud.
- @paonbalicookingclass : hosted by a local chef (woman) at her vast and beautiful temple house ✨. A unique experience !

Best would be to pick one of them (similar recipes even if slightly different) and don’t miss the chance to learn the secrets of Balinese tempeh! I was short on time this trip, but a tempeh cooking class is definitely on my list for next time!

Stay tuned for PART II about : where to stay and a quick glimpse of my week with @soulshinewarrior.

Coming soon !

.
.
.
.
.
#bali #ubud #wheretoeatbali #balivegan #balifoodies #wheretoeatbali #cookingclassbali #tempeh #balitempeh #bestbali #baliindonesia #balilife #visitbaliindonesia #veganinbali #cookinbali #balitips2024 #travelbali #tipsbali #discoverbaliwithme

Most Popular Reader Favorites

30-min vegan Thai-style noodles

30-min Vegan Thai-Style Noodles Recipe With Sesame Sauce

Oven Baked Butter Beans And Baby Tomatoes Recipe

Roasted chickpeas and lupins

Roasted Chickpeas And Lupins

Vegan Mac And Cheese Sauce Recipe