It’s an easy dairy-free yogurt perfect for breakfast, 100% vegan and with a creamy texture thanks to the tofu.

Being plant-based means for me avoiding animal products. And this includes all dairy products. But this can be tricky sometimes. Today is the day I fell in love with this new easy yogurt recipe with tofu, I have tried one day at home. Delicious and incredibly easy to make in the morning, I thought sharing it with you.

Non-dairy yogurts are sometimes expensive, so to celebrate life I share this healthy breakfast made of soft tofu (for a lovely creamy texture) and strawberries (for vitamins). If the strawberries are in season and juicy, you don’t need to add any sweetener.

It is a great alternative to change your routine (even if you eat dairy) just to swap and try something so tasty and new.

That being said, the texture is amazingly smooth. This is pure genius (sorry to be presumptuous) for a 5-minute recipe, perfect for a plant-based breakfast high in quality protein and a quick snack.

Top your bowl with whatever you like to make this yogurt taste like heaven. Enjoy and be creative !

Top Tip

After doing research on tofu, you can choose for yourself whether you want to include it in your diet or not.

But the new research made on tofu shows that it has many benefits, especially for vegetarians or vegan people (tofu Top Tip). 

Everything is about balance and harmony. So if you have a balanced diet, there is no worry at all. And if you have a doubt about missing a thing, go for a blood test. I do it regularly myself.

What type of tofu do I use for this recipe?

You have 2 different types of tofu : block or silken. The process is slightly different. Then, in these 2 categories, (block or silken) tofu can still be firm, semi-firm, or soft. The ideal for my recipe would be to go for soft silken tofu or eventually, soft block tofu. The soft tofu is the key to getting this extremely creamy texture in this delicious yogurt recipe. All details regarding the types of tofu can be found here.

I am always buying non-GMO tofu and organic or you could try to find somebody near you who is doing its own tofu ! That would be fabulous.

Healthy dairy-free yogurt with tofu and…

Creamy, naturally sweet and fruity !

If you make it

If you make the easy dairy-free yogurt with tofu, tag me on Instagram as @live.and.taste and use #liveandtaste hashtag.

Feel free to ask me any question or leave me a comment (reply) below the recipe, I will be thrilled to reply to you.

Healthy greetings from Laetitia