This is a lovely rosemary detox water recipe to stay hydrated the whole day, with a natural flavor. I have learned through my retreats that staying hydrated is a very important key for health. So detox water is a fancy and an innovative way…
Another great way to improve your amino acid intake is by making some homemade hemp milk. Impossible to make a recipe easier, and with 3 ingredients only. Plus, it’s a dairy milk alternative rich in high-quality plant protein. Speaking of protein, this vegetal milk…
After the holiday season filled with delicious (but often indulgent) treats, our bodies might be craving a refresh. Enter the mighty wheatgrass shot, a powerful detoxifier packed with essential vitamins and minerals. This detox wheatgrass recipe uses a splash of fresh squeezed orange to…
